I invite you to join me on a journey of self-discovery, where you’ll uncover how personal and collective values shape the life you lead. Together, we’ll explore practical tools and thought experiments designed to help you find purpose and align with what truly matters.

In this book, I draw on my experience as the founder of the Values Institute, a speaker, mentor, and researcher, to share the profound impact that values have on our lives. My goal is to help you embrace authenticity, courage, and passion as you navigate your own path.

Through a blend of theory and hands-on practice, I provide the understanding and tools you need to live a more fulfilling, values-aligned life. This book isn’t just something to read—it’s a companion for anyone ready to enhance their well-being, resilience, and relationships by starting with values.