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10 Scientific Studies That Might Change How You See the World
Most of us move through life assuming we’re conscious drivers of our thoughts, choices, and perceptions. That we see reality…
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How to Have a Great Holiday Break (Start Now, Not in January)
You can also watch this video on Spotify, Apple, or YouTube. As we move toward the end of 2025,…
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The FLAME Method: How to burn bright, not out
The FLAME Method is the focus of my forthcoming book, to be distributed in 2026 by Penguin Random House, published…
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Mental Health Speaker in New Zealand: Why Mental Fitness Matters This World Mental Health Day
On October 10, the world marks World Mental Health Day. In New Zealand, many of us will see headlines, campaigns,…
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Brain Rot: How Social Media Is Rewiring Your Brain and Stealing Your Time
Time Is the Most Valuable Thing You Have — So Why Are We Giving It Away? Time is the most…
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The Science of Astrology: A Thought Experiment on Celestial Influence
Astrology was once held in high regard—woven into medicine, governance, and philosophy across ancient and medieval cultures. Only in the…
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Natural vs Artificial Intelligence: Understanding the Profound Divide
We live in an era where artificial intelligence writes poetry, diagnoses disease, and helps land rockets. But for all its…
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A Guide to New Zealand’s Best Keynote Speakers
New Zealand is home to some of the world’s greatest athletes, most innovative research labs, and a deep well of…
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The Science of Meaning: How to Create a Life That Matters
We live in an age of instant answers. There is endless data (and constant distractions). Yet meaning? That remains elusive.…