Speaking
Audiences remember what moves them.
Brad delivers keynotes and workshops that blend neuroscience, story and humour, with the occasional piece of performance magic to prove a point about the predictive brain. Corporate enough for a boardroom, alive enough that nobody checks their phone.
What people sayBrad speaks about
The FLAME Sustainable High Performance Program
Brad's flagship programme lives at FLAME.live: keynotes, workshops and tools built on the neuroscience of prediction, for teams that want to burn bright, not out.
Visit FLAME.liveHow Brad works
Science first. Story always. Something you can use on Monday.
Every session is grounded in how brains and bodies actually work, carried by story, and finished with tools people can apply the next morning. No motivational fluff, no laminated platitudes.
Every topic serves one outcome: sustainable high performance. Based in New Zealand, speaking internationally, in person and on stage screens everywhere.
What sets Brad apart is his ability to translate high-performance concepts into something tangible and actionable. We've seen the impact firsthand — not just in the moment, but in how our people keep applying the tools in their day-to-day roles.
Brad delivered an engaging and insightful presentation on wellbeing and performance that resonated strongly with our audience. The session attracted excellent feedback from attendees, who valued the practical relevance of his FLAME framework and his engaging presentation style.
Quite honestly, the star of the two days training. His subject matter expertise was exceptional; delivery style was masterful and was a true inspiration to witness speak.
Bradley delivered an engaging, informative, and practical presentation that held everyone's attention and gave us plenty to reflect on. We would be happy to recommend Bradley to any organisation looking for a professional, insightful, and engaging speaker.
What a presentation — I honestly was blown away. All of what you presented resonated with me and my journey so far, from professional sport to my vocational life.
Engaging, thoughtful and deeply practical. Everyone is still talking about it days later!
The majority of attendees rated the session a perfect 5 out of 5, and many highlighted Brad's content as a personal highlight of the programme.
Brad's stories are engaging, and certainly resonated with all of us. We can highly recommend Brad.
Absolutely brilliant, engaging, practical, and energizing.
Outstanding presenter, facilitator, communicator and educator.
A special shout out to Bradley Hook, whose presentation skills were on a whole other TED Talk level!
My biggest takeaway was learning about his FLAME Method, a clear, actionable framework designed to help us “burn bright, not out” by redesigning our habits for the modern world. This framework is exactly what we need to sustain high energy levels, perform at our peak, and most importantly, avoid burnout.
Genuinely helps people improve their wellbeing and health.
It was great to hear Brad talk, and I've had a couple of good wins coming out of the session. My three-year-old's sleep routine is down to about 30 minutes — it used to take a couple of hours!
Trusted by leading organisations






Planning an event?
Brad's guides to finding the right speaker.
In action










Book Brad for your event.
All speaking enquiries and bookings run through FLAME.