All articles
Resilience & Burnout4 August 2025

Resilience Training

In this article

  • Overview of Brad Hook's role leading the Resilience Institute's Resilience Lab
  • What the keynote and workshop programme covers: mental, emotional and physical fitness
  • Where to find the Resilience Assessment, the Resilience Mastery book and certifications
  • Feedback from organisations including Fletcher Building on measurable well-being gains
  • Delivery options: in-person in New Zealand and North America, virtual elsewhere

Resilience Training

The gold standard in resilience EDucation.

Brad Hook has spent over a decade at the forefront of global resilience training. As Head of the Resilience Lab at the Resilience Institute, he leads research on emerging trends in human performance, co-develops tools like the globally-used Resilience Assessment , and creates thought leadership in partnership with organizations like Chartered Accountants Worldwide and many others.

Brad’s keynotes and workshops distill these insights into a practical, evidence-based learning journey designed to build mental , emotional , and physical fitness using a highly regarded approach.

Resilience mastery

By Brad Hook, published in 2020

View Book

Resilience Assessment

Built by Brad's team

View Assessment

Certifications

Become a resilience expert

View Certifications

Building resilience is no longer a luxury. It is a critical enabler of individual and collective mental health.

Get Started Today

This a program that genuinely helps people improve their wellbeing and health as individuals. It’s a fantastic way to demonstrate that the organization is genuinely committed to their staff. Also, progress is measurable.

John Bell

CIO, Fletcher Building

Brad’s training sessions provided highly relatable material that helped us develop a better awareness of personal behaviours and EQ, with practical measures to help address them. I couldn’t think of anything better than to encourage someone to take up the opportunity to attend this series of highly interactive sessions.

Workshop Participant

Global multinational

Brad delivers resilience training in person to clients in New Zealand and North America. He offers virtual sessions for Europe, the Middle East, South East Asia, and beyond.