A Guide to New Zealand’s Best Keynote Speakers

New Zealand is home to some of the world’s greatest athletes, most innovative research labs, and a deep well of homegrown wisdom. When it comes to choosing keynote speakers who can inspire, motivate, and move people to action, we’re genuinely spoiled for choice.

Being a keynote speaker myself is one of the most fulfilling aspects of my work. I’ve had the privilege of sharing insights with audiences across both islands, sparking change for tens of thousands of people in organisations like Fonterra, Fletcher Building, and Tourism New Zealand (plus many more globally).

I wrote this article as a one-stop resource for event organisers, team leaders, and HR professionals looking for speakers who bring substance and spark. Some on this list are legends. Others are rising stars. All of them bring something powerful to the stage.

It’s worth pausing to consider your event’s goals. Do you need a speaker who can inspire bold action? Someone who can stir deep emotion? Or perhaps someone to re-energise the room—especially in that notoriously sleepy after-lunch slot?

What I’ve learned over the years is that lasting impact comes not just from what’s said on stage, but from what sticks afterward. The best speakers offer more than just a memorable moment—they equip people with tools, insights, and resources that ripple beyond the event itself. The best keynote and conference speakers don’t consider you as “just another gig.” They deliver a transformative experience, supported by resource packs, videos, book prizes, and more to ensure sustainable learning. You want your event attendees to cherish the experience you created, becoming loyal advocates and supporters, and the best speakers will dedicate themselves to ensuring that you receive the maximum return on your investment (rather than the other way around).

So, whether you’re planning a high-stakes conference, a leadership retreat, or an internal workshop, this curated list showcases some of New Zealand’s best keynote speakers—each with their own unique voice, message, and magic.

Let’s dive in.

1. Sir John Kirwan – Mental Health Advocate & All Blacks Legend

BIO
Sir John Kirwan is a former All Black turned mental health advocate, entrepreneur, and television personality. A knighted New Zealander, JK has become a leading voice in the mental health space after publicly sharing his own battles with depression.

WHY CHOOSE HIM
Few speakers can blend vulnerability and strength the way JK does. His authenticity moves audiences while delivering actionable strategies for building mental fitness and emotional resilience.

TOPICS

• Mental health in the workplace
• Building resilience and emotional intelligence
• Leadership through adversity
• Sport and high performance

CONTACT

Website | Instagram | Speaking Agency

2. Bradley Hook – Resilience, Values, Well-being and Fulfilment

BIO
Brad Hook is an author, speaker, and founder of the Values Institute, a movement helping individuals and organizations align with their core values to thrive in an era of rapid change. He leads the Resilience Lab at the Resilience Institute, where he pioneers science-backed tools to enhance performance, well-being, and emotional intelligence.

Brad is the author of Start With Values (Penguin Random House), a timely book that explores how values-based living can drive better decisions and deeper meaning—especially in an age shaped by technology and complexity. He hosts two popular podcasts where he interviews global thought leaders, entrepreneurs, and academics on human potential, resilience, and the future of work.

Brad’s keynotes have inspired teams at PwC, Electronic Arts, Shell, Schindler, and thousands of other companies and government agencies across the globe.

WHY CHOOSE HIM
Brad brings a rare mix of scientific depth, clarity, humour, and storytelling ability to the stage. Whether speaking on resilience, wellbeing, wisdom, or values-based leadership, he ensures audiences walk away wiser, calmer, and more inspired. Brad includes a comprehensive follow-up resource pack for every participant, as well as audience prizes for interaction. He involves participants, whether demonstrating how the nervous system works (lion and zebra chase) or through a real-time heart rate monitor “stress test.”

TOPICS

• Resilience and high performance in a complex world
• Values-based leadership and culture
• Antifragility and growth mindset
• Keys to Wellbeing
• Thriving in the age of AI and disruption
• The Science of Meaning in the Age of Intelligence

CONTACT

Media Kit | Instagram | LinkedIn | Values Institute | Contact Brad directly

3. Dr. Michelle Dickinson (a.k.a. Nanogirl) – Engineer, Scientist & STEM Educator

BIO
Dr. Michelle Dickinson, best known as Nanogirl, is a nanotechnologist and science communicator who’s on a mission to make science accessible to everyone. With a PhD in biomedical materials engineering, Michelle has helped demystify complex topics through her books, online platforms, and engaging presentations.

WHY CHOOSE HER
Michelle has an extraordinary ability to turn science into stories. She brings contagious energy and insight to every keynote, making STEM exciting for audiences of all ages.

TOPICS

• Innovation and the future of science
• Diversity and inclusion in STEM
• Curiosity-driven learning
• The power of failure and experimentation

CONTACT
Website | Instagram | Speaking Agency

4. Richie McCaw – Rugby Legend & Leadership Role Model

BIO
Richie McCaw is a former All Blacks captain and one of the most celebrated rugby players of all time. Known for his composure, work ethic, and humility, Richie led New Zealand to two Rugby World Cup victories and remains a powerful figure in leadership and teamwork discussions.

WHY CHOOSE HIM
Richie speaks from lived experience at the highest levels of performance and pressure. His insights on leadership, teamwork, and staying grounded are applicable far beyond the sports field.

TOPICS

• Leadership under pressure
• Team culture and performance
• Goal-setting and personal discipline
• The mindset of champions

CONTACT
Instagram | Speaking Agency

5. Frances Valintine – Education Futurist & Tech Innovator

BIO
Frances Valintine CNZM is a globally recognized expert in education and the future of work. Founder of The Mind Lab and Tech Futures Lab, she is at the forefront of transforming how we learn and adapt in a fast-moving world. Frances has received numerous awards, including the NZ Order of Merit for services to education and technology.

WHY CHOOSE HER
Frances helps audiences navigate uncertainty with confidence. Her keynotes are filled with insights about the future of learning, digital disruption, and human adaptability.

TOPICS

• Future of education and work
• Lifelong learning and adaptability
• Innovation in a digital world
• Human-centered leadership

CONTACT
Instagram | The Mind Lab

6. Lisa Tamati – Ultra-Endurance Athlete & Mindset Coach

BIO
Lisa Tamati is an ultra-endurance athlete, author, and motivational speaker who has completed some of the toughest races on earth, including running 222km across Death Valley. After helping her mother recover from a major brain injury, Lisa became a passionate advocate for neuroplasticity and mindset transformation.

WHY CHOOSE HER
Lisa shares raw, moving stories of human endurance, resilience, and the limitless power of belief. Her keynotes are both inspiring and practical, helping audiences push beyond their self-imposed limits.

TOPICS

• Mental toughness and mindset
• Resilience and overcoming adversity
• The science of human performance
• Health and brain recovery

CONTACT
Website | Speaking Agency

7. Mai Chen – Constitutional Law Expert & Diversity Champion

BIO
Mai Chen is one of New Zealand’s top constitutional and administrative lawyers, founding partner of Chen Palmer, and an advocate for diversity in leadership. She is also the founder of the Superdiversity Institute for Law, Policy and Business and has advised multiple governments and global organizations.

WHY CHOOSE HER
Mai brings unmatched legal and policy expertise to the stage, along with powerful stories of breaking barriers as a woman of color in law. She inspires audiences to think bigger, lead inclusively, and understand the future of governance.

TOPICS

• Leadership and diversity
• Policy, governance, and law
• Social impact and change
• Breaking barriers in business and society

CONTACT
Website | Speaking Agency

8. Sir Ray Avery – Inventor, Humanitarian & Social Entrepreneur

BIO
Sir Ray Avery is a pharmaceutical scientist and social entrepreneur dedicated to creating innovative solutions for global health issues. Knighted for his services to humanity, Ray is known for founding Medicine Mondiale and designing life-saving medical devices used in developing countries.

WHY CHOOSE HIM
Ray inspires with his remarkable journey from hardship to knighthood. His talks blend science, compassion, and big-picture thinking to show what one determined person can do to change the world.

TOPICS

• Innovation for social good
• Overcoming adversity
• Global health and impact
• Leading with purpose

CONTACT
Instagram | Speaking Agency

9. Emma Twigg – Olympic Gold Medalist & Advocate for Equality

BIO
Emma Twigg is an Olympic champion rower who won gold at the Tokyo 2020 Olympics. Beyond her sporting success, Emma is a passionate advocate for equality, sustainability, and athlete well-being. She holds a master’s in sports management and speaks about balancing elite sport with personal purpose.

WHY CHOOSE HER
Emma brings humility and inspiration to every stage. Her journey speaks to dedication, reinvention, and the power of believing in yourself through challenges.

TOPICS

• Peak performance and mindset
• Equality and LGBTQ+ advocacy
• Sustainability in sport and life
• Mental health in high-performance environments

CONTACT
Website | Instagram | Speaking Agency

10. Clarke Gayford – Broadcaster & Environmental Advocate

BIO
Clarke Gayford is a seasoned television presenter and the host of Fish of the Day, an award-winning show that promotes sustainable fishing and ocean conservation. He is also known for his role as the partner of former Prime Minister Jacinda Ardern, bringing unique perspectives on public life, leadership, and parenting.

WHY CHOOSE HIM
Clarke combines media charm with substance. His talks cover storytelling, sustainability, and behind-the-scenes insights into life in the public eye, offering something for everyone.

TOPICS

• Media and storytelling
• Ocean sustainability and conservation
• Life in the political spotlight
• Parenting and modern masculinity

CONTACT
Instagram | Speaking Agency

11. Dame Susan Devoy – Former Race Relations Commissioner & World Champion

BIO
Dame Susan Devoy is a four-time world squash champion, former Race Relations Commissioner, and outspoken advocate for social justice. Her transition from elite sport to public service gives her a unique voice on equality, integrity, and the courage to lead with authenticity.

WHY CHOOSE HER
Susan delivers powerful, no-nonsense keynotes on leadership, fairness, and staying true to your values. She brings sharp insight and an unwavering sense of purpose to every audience.

TOPICS

• Equality and human rights
• Women in leadership
• Sport, grit, and resilience
• Speaking truth to power

CONTACT
Instagram | Speaking Agency

---

12. Suzy Cato – Children’s Broadcaster & Well-being Advocate

BIO
Suzy Cato is a beloved children’s television presenter whose shows like You and Me and Suzy’s World helped shape the childhoods of many Kiwis. Beyond TV, Suzy is an advocate for kindness, mindfulness, and emotional well-being in both children and adults.

WHY CHOOSE HER
Suzy’s warmth and wisdom resonate across generations. Her keynotes offer heartfelt lessons on empathy, communication, and the foundational role of well-being in learning and life.

TOPICS

• Mindfulness and emotional literacy
• Communication and kindness
• Education and child development
• Building resilience in families

CONTACT
Website | Instagram | Speaking Agency

13. Peter Beck – Founder of Rocket Lab & Space Entrepreneur

BIO
Peter Beck is the founder and CEO of Rocket Lab, a private aerospace company delivering satellites into space from New Zealand. A self-taught rocket scientist, Peter’s work is revolutionizing access to space and putting Aotearoa on the global innovation map.

WHY CHOOSE HIM
Peter captivates with his extraordinary journey from small-town tinkerer to global tech pioneer. His insights on innovation, persistence, and thinking beyond limits make him a standout speaker.

TOPICS

• Innovation and entrepreneurship
• The future of space and technology
• Scaling startups with vision
• Overcoming technical and personal limits

CONTACT

Rocket Lab | Speaking Agency

14. Chelsea Winter – Author, Food Personality & Wellness Speaker

BIO
Chelsea Winter is a best-selling cookbook author, former MasterChef NZ winner, and passionate food educator. Her wholesome, nourishing recipes and down-to-earth personality have made her a household name across New Zealand.

WHY CHOOSE HER
Chelsea brings comfort, connection, and creativity to every stage. Her stories of food, self-love, and balance strike a chord with anyone seeking healthier, more joyful ways to live.

TOPICS

• Food as medicine
• Confidence and self-expression
• Healthy living and balance
• Building a personal brand

CONTACT
Website | Speaking Agency

15. Dr. Paul Wood – Psychologist, Author & Former Prisoner

BIO
Dr. Paul Wood is a best-selling author and registered psychologist with an extraordinary backstory—from serving time in prison to earning a PhD in psychology. His talks are grounded, transformational, and deeply human.

WHY CHOOSE HIM
Paul offers an unforgettable perspective on growth through adversity. His storytelling is raw, real, and profoundly motivating, showing how anyone can rise beyond their circumstances.

TOPICS

• Personal transformation and growth
• Grit, resilience, and mindset
• Psychological well-being
• Leadership and authenticity

CONTACT
Website | Instagram | Speaking Agency

16. Kiri Nathan – Fashion Designer & Māori Cultural Advocate

BIO
Kiri Nathan is an award-winning fashion designer whose work is deeply rooted in Māori values and aesthetics. Founder of the Kāhui Collective and a prominent voice in indigenous entrepreneurship, she represents the fusion of culture, creativity, and purpose.

WHY CHOOSE HER
Kiri speaks from the heart about identity, representation, and legacy. Her story uplifts creatives, entrepreneurs, and changemakers seeking to lead with cultural integrity and vision.

TOPICS

• Cultural leadership and identity
• Creative entrepreneurship
• Māori innovation and wisdom
• Authentic branding and storytelling

CONTACT
Website | Instagram | Speaking Agency

---

17. Dr. Hinemoa Elder – Psychiatrist, Author & Māori Health Leader

BIO
Dr. Hinemoa Elder is a respected child and adolescent psychiatrist and the author of bestselling books including Arohaand Wawata. As a champion of indigenous healing and a fluent speaker of te reo Māori, she bridges traditional wisdom with modern mental health practices.

WHY CHOOSE HER
Hinemoa’s talks are soulful, intelligent, and filled with aroha. She offers a powerful blend of science, storytelling, and indigenous insight to guide audiences toward healing and connection.

TOPICS

• Māori health and well-being
• Mental health and trauma recovery
• Indigenous wisdom and science
• Language, culture, and identity

CONTACT
Instagram

18. Sam Johnson – Social Entrepreneur & Community Mobiliser

BIO
Sam Johnson is the founder of the Student Volunteer Army, a movement born from the Christchurch earthquakes that went on to inspire global youth leadership. He’s a sought-after speaker on social impact, innovation, and mobilizing communities.

WHY CHOOSE HIM
Sam energizes audiences with optimism, humour, and actionable ideas. His talks inspire collaboration, resilience, and a deep sense of what’s possible when people come together.

TOPICS

• Leadership in crisis
• Social innovation and impact
• Youth empowerment
• Building community through service

CONTACT
Website | Speaking Agency

19. Tā Tipene O’Regan – Historian, Educator & Visionary Leader

BIO
Tā Tipene O’Regan is a celebrated Ngāi Tahu leader, historian, and educator who played a pivotal role in the tribe’s cultural and economic renaissance. His lifetime of work in Treaty negotiations and indigenous advancement has shaped the landscape of modern Aotearoa.

WHY CHOOSE HIM
Tā Tipene brings a legacy of wisdom, clarity, and grace. His talks are rich in history and forward-thinking insight, offering a long-view perspective on leadership, justice, and identity.

TOPICS

• Indigenous leadership and governance
• Treaty of Waitangi and cultural understanding
• History and identity in Aotearoa
• Building a just, inclusive future

CONTACT
Kā Huru Manu